SleepCoach 1.2.45

Circadia Technologies Ltd. – Freeware – iOS
uit 4 stemmen

Laatste versie
1.2.45 Veilig te installeren

The Circadia Sleep Coach serves as a personalized tool aimed at enhancing your sleep quality, developed by a multidisciplinary team of scientists, psychologists, and sleep specialists.

This application conducts a thorough assessment of your sleep health, identifies areas for improvement, and provides a range of tailored exercises designed to foster better sleep practices.

Among its reported benefits are:

Accelerated ability to fall asleep
Increased feelings of refreshment upon waking
Enhanced daytime energy levels
Effective strategies to mitigate the effects of jet lag

The app encompasses various features that contribute to a comprehensive sleep improvement journey:

A chat bot acting as your personal sleep coach
Personalized therapy recommendations based on individual assessments
Daily practice packs designed to help users achieve their specific goals
Audio-based mindfulness exercises for relaxation
Insights on optimizing light exposure to regulate the body clock
A dedicated jet lag planner for travelers
Informative articles to deepen understanding of sleep science

Overzicht

SleepCoach is Freeware software in de categorie Huis & Hobby ontwikkeld door Circadia Technologies Ltd..

De nieuwste versie van SleepCoach is 1.2.45, uitgegeven op 26-12-2024. Het werd aanvankelijk toegevoegd aan onze database op 26-12-2024.

SleepCoach draait op de volgende operating systems: iOS.

Gebruikers van SleepCoach gaven het een beoordeling van 4 op 5 sterren.

Schermafbeeldingen (Klik om te vergroten)

Aanverwante producten

Breathing exercises - Breathee

Daily practice of the Breathing Exercises for just 5 minutes a day offers a variety of benefits, including: Restoring mental health Relieving stress Reducing anxiety Boosting brain power Increasing concentration Boosting …

Emma Up: Good Sleep AI Coach

Struggling to wake up refreshed and energized? Emma Up offers a comprehensive solution to address your sleep challenges and restore your restful nights.

Lose Belly Fat in 26 Days

Looking to shed some pounds but short on time? Look no further. Lose Belly Fat, the app that helps you achieve your weight loss goals efficiently.

Reflex: Shoulder Mobility App

You are just moments away from enhancing your shoulder health. Whether you are focused on boosting your shoulder's range of motion to prevent injuries or aid in recovery, the solution is within reach.

Sagapo: CBT, Self-Care Therapy

Sagapo is an application that aims to enhance your well-being by providing supportive therapies and self-help tracks. The app derives its name from Greek, meaning "I Love You," emphasizing the importance of self-love and care.

Water Tracker-Dolphin Reminder

Stay hydrated and maintain your health with the Water Tracker - Dolphin Reminder App, a comprehensive tool that provides intelligent reminders and personalized hydration goals.

Laatste versie
1.2.45

Veilige en gratis downloads, gecontroleerd door UpdateStar

Blijf actueel
met UpdateStar freeware.

Recente beoordelingen

	WebAdvisor by McAfee Bescherm uw online browsen met WebAdvisor van McAfee
	Avast Free Antivirus Eersteklas bescherming voor uw apparaten met avast! Gratis antivirus!
	Google Drive Sla uw bestanden moeiteloos op en open ze met Google Drive.
	TeamViewer Moeiteloze toegang tot het externe bureaublad met TeamViewer
	CCleaner Verbeter de prestaties van uw computer met CCleaner!
	Java Update Blijf up-to-date met Java Update van Oracle

Meest populaire downloads

	UpdateStar Premium Edition Uw software up-to-date houden is nog nooit zo eenvoudig geweest met UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Verbeter de prestaties van uw systeem met Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge Een nieuwe standaard in surfen op het web
	Google Chrome Snelle en veelzijdige webbrowser
	Microsoft Visual C++ 2010 Redistributable Essentieel onderdeel voor het uitvoeren van Visual C++-toepassingen
	Microsoft Update Health Tools Microsoft Update Health Tools: zorg ervoor dat uw systeem altijd up-to-date is!