Laatste versie
1.2.45 Veilig te installeren
1.2.45 Veilig te installeren
The Circadia Sleep Coach serves as a personalized tool aimed at enhancing your sleep quality, developed by a multidisciplinary team of scientists, psychologists, and sleep specialists.
This application conducts a thorough assessment of your sleep health, identifies areas for improvement, and provides a range of tailored exercises designed to foster better sleep practices.
Among its reported benefits are:
- Accelerated ability to fall asleep
- Increased feelings of refreshment upon waking
- Enhanced daytime energy levels
- Effective strategies to mitigate the effects of jet lag
The app encompasses various features that contribute to a comprehensive sleep improvement journey:
- A chat bot acting as your personal sleep coach
- Personalized therapy recommendations based on individual assessments
- Daily practice packs designed to help users achieve their specific goals
- Audio-based mindfulness exercises for relaxation
- Insights on optimizing light exposure to regulate the body clock
- A dedicated jet lag planner for travelers
- Informative articles to deepen understanding of sleep science
Overzicht
SleepCoach is Freeware software in de categorie Huis & Hobby ontwikkeld door Circadia Technologies Ltd..
De nieuwste versie van SleepCoach is 1.2.45, uitgegeven op 26-12-2024. Het werd aanvankelijk toegevoegd aan onze database op 26-12-2024.
SleepCoach draait op de volgende operating systems: iOS.
Gebruikers van SleepCoach gaven het een beoordeling van 4 op 5 sterren.
Schermafbeeldingen (Klik om te vergroten)
Aanverwante producten
Breathing exercises - Breathee
Daily practice of the Breathing Exercises for just 5 minutes a day offers a variety of benefits, including: Restoring mental health Relieving stress Reducing anxiety Boosting brain power Increasing concentration Boosting …
Emma Up: Good Sleep AI Coach
Struggling to wake up refreshed and energized? Emma Up offers a comprehensive solution to address your sleep challenges and restore your restful nights.
Lose Belly Fat in 26 Days
Looking to shed some pounds but short on time? Look no further. Lose Belly Fat, the app that helps you achieve your weight loss goals efficiently.
Reflex: Shoulder Mobility App
You are just moments away from enhancing your shoulder health. Whether you are focused on boosting your shoulder's range of motion to prevent injuries or aid in recovery, the solution is within reach.
Sagapo: CBT, Self-Care Therapy
Sagapo is an application that aims to enhance your well-being by providing supportive therapies and self-help tracks. The app derives its name from Greek, meaning "I Love You," emphasizing the importance of self-love and care.
Water Tracker-Dolphin Reminder
Stay hydrated and maintain your health with the Water Tracker - Dolphin Reminder App, a comprehensive tool that provides intelligent reminders and personalized hydration goals.Nieuwste updates
Duplicate File Detective 7.3.74.0
Duplicate File Detective, developed by Key Metric Software, is a powerful software tool designed to help users find and remove duplicate files on their computer system.Loaris Trojan Remover 3.3.10
Loaris Trojan Remover: An In-Depth Review Loaris Trojan Remover, developed by Loaris, Inc., is a powerful software application designed to detect and remove malware, including Trojans, worms, adware, and spyware, from your computer.
UltraSearch 4.6.4.1107
UltraSearch: snel bestanden op uw computer vindenValentina Studio 15.1.3
Valentina Studio Editor's Review Valentina Studio by Paradigma Software is a powerful database management software that offers a comprehensive set of tools for database administrators, developers, and data analysts.
HomeBank 5.9
HomeBank Review HomeBank is a user-friendly personal finance management software developed by Maxime DOYEN. It provides individuals and small businesses with a powerful tool to track their income, expenses, and overall financial health.XYplorer Free 27.00.0200
XYplorer Free is a versatile file manager software developed by Donald Lessau. It is designed to be a convenient and efficient tool for managing files and folders on Windows operating systems.Laatste nieuws
Recente beoordelingen
 |
Ashampoo Slideshow Studio HD
Maak met gemak verbluffende diavoorstellingen |
|
HDDlife for Notebooks 3.1
Houd uw schijven gezond met HDDlife for Notebooks 3.1 |
|
|
A.L.A.R.M.
A.L.A.R.M.: Uw onmisbare overlevingspartner |
|
|
DriverExtractor
Stroomlijn uw chauffeursbeheer met DriverExtractor |
|
|
ImageRanger
ImageRanger: de ultieme tool voor het ordenen van foto's |
|
 |
gImageReader
Efficiënte en nauwkeurige tekstherkenning met gImageReader |
 |
UpdateStar Premium Edition
Uw software up-to-date houden is nog nooit zo eenvoudig geweest met UpdateStar Premium Edition! |
 |
Microsoft Visual C++ 2015 Redistributable Package
Verbeter de prestaties van uw systeem met Microsoft Visual C++ 2015 Redistributable Package! |
 |
Microsoft Edge
Een nieuwe standaard in surfen op het web |
 |
Google Chrome
Snelle en veelzijdige webbrowser |
 |
Microsoft Visual C++ 2010 Redistributable
Essentieel onderdeel voor het uitvoeren van Visual C++-toepassingen |
 |
Microsoft Update Health Tools
Microsoft Update Health Tools: zorg ervoor dat uw systeem altijd up-to-date is! |
